Cooked Pompano Calories and Nutritional Information

Food Search

471 to 480 of 2002 for Cooked Pompano

Per 1 cup slices - Calories: 60kcal | Fat: 0.93g | Carbs: 9.38g | Protein: 5.70g
Other sizes: 1 oz - 12kcal , 1 lb - 200kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Unsweetened Cooked Dried Fig

Per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Protein: 3.68g
Other sizes: 1 oz - 30kcal , 100 g - 107kcal , 1 serving - 139kcal , more... Nutrition Facts - Similar

Raspberries (Cooked or Canned)

Per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Protein: 2.12g
Other sizes: 100 g - 91kcal , 1 serving - 116kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Rhubarb (Cooked or Canned)

Per 1 cup - Calories: 278kcal | Fat: 0.12g | Carbs: 74.88g | Protein: 0.94g
Other sizes: 100 g - 116kcal , 1 serving - 139kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Dock (with Salt, Drained, Cooked)

Per 1 oz - Calories: 6kcal | Fat: 0.18g | Carbs: 0.83g | Protein: 0.52g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Cooked String Beans (from Frozen)

Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes: 1 serving - 35kcal , 100 g - 50kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

Per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Protein: 8.80g
Other sizes: 1 oz - 29kcal , 1 lb - 458kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Fresh)

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes: 100 g - 124kcal , 1 medium ear - 128kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Tree Fern (with Salt, Cooked)

Per 100 g - Calories: 40kcal | Fat: 0.07g | Carbs: 10.78g | Protein: 0.29g
Other sizes: 1 frond - 12kcal , 1/2 cup of chopped or diced - 28kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Cooked)

Per 100 g - Calories: 73kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 3.10g
Other sizes: 1 cup, cooked - 174kcal , 1 oz - 21kcal , 1 serving - 87kcal , more... Nutrition Facts - Similar

Previous ... 42 43 44 45 46 47 48 49 50 51 52 53 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Hot Shot Italiano Sandwich - Regular
	Add Chicken Tenders - 3 Pieces
	Gold Peak Southern Style Tea Large 30 fl oz
	Minute Maid Lemonade Small 16 fl oz
	Strawberry Daiquiri
	Super Greens Protein Powder
	Chicken Tortilla Soup
	Cotija Cilantro Dressing
	Nerds Layered Slushie Blue Raspberry & Piña Colada Regular 16 fl oz
	Korean Steak & Cheese - Rice & Grain Bowls (Small)