GFS Multigrain Pancake Mix Calories and Nutritional Information

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461 to 470 of 1000 for GFS Multigrain Pancake Mix

Per 1/2 cup dry mix - Calories: 190kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 4.00g Nutrition Facts - Similar

Per 1/4 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 5.00g Nutrition Facts - Similar

Per 1 small 2-3/4 in. diam., 5/8 in. thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Protein: 1.33g
Other sizes: 100 g - 269kcal , 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. - 100kcal , 1 oz - 76kcal , more... Nutrition Facts - Similar

Plain Pancakes

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g
Other sizes: 100 g - 227kcal , 1 pancake - 175kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Blueberry Pancakes

Per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Protein: 2.32g
Other sizes: 1 pancake - 171kcal , 100 g - 222kcal , 1 oz - 63kcal , more... Nutrition Facts - Similar

Buttermilk Pancakes

Per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Protein: 2.58g
Other sizes: 100 g - 227kcal , 1 pancake - 175kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Frozen)

Per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Protein: 2.19g
Other sizes: 1 mini - 23kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Pancakes with Butter and Syrup

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g , more... Nutrition Facts - Similar

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g
Other sizes: 1 serving - 344kcal , 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Complete Buttermilk Pancake & Waffle Mix (Kroger)

Per 1/2 cup dry mix - Calories: 240kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 5.00g Nutrition Facts - Similar

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