Food Search
461 to 470 of 1000 for Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g
Other sizes:
100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g
Other sizes:
1 cup - 95kcal
, 1 serving - 47kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes:
100 g - 55kcal
, 1 oz - 16kcal
, 1 sprout - 12kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 oz, raw, yields - 16kcal
, 1 medium - 101kcal
, 1 cup - 178kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Green Peas (Canned, Fat Added in Cooking)
Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g
Other sizes:
1 serving - 57kcal
, 100 g - 65kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g
Other sizes:
100 g - 119kcal
, 1 oz - 34kcal
, 1 serving - 125kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk, Fat and Egg (from Dry)
Per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Protein: 16.59g
Other sizes:
100 g - 270kcal
, 1 serving - 319kcal
, 1 oz, dry mix, prepared - 375kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
100 g - 33kcal
, 1 oz - 9kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
