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451 to 460 of 1000 for Optimum Nutrition 2:1:1 Recovery
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 9.74g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 9.02g
Other sizes:
100 g - 185kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 50kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 8.34g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes:
100 g - 129kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Banana Puddings (Dry Mix, Instant, with 2% Milk)
Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g
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Nutrition Facts - Similar
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Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Per 1 oz - Calories: 30kcal | Fat: 0.54g | Carbs: 5.36g | Protein: 0.89g
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Coconut Cream Puddings (Dry Mix, with 2% Milk)
Per 1/2 cup - Calories: 146kcal | Fat: 3.50g | Carbs: 24.92g | Protein: 4.34g
Other sizes:
1 package yields - 581kcal
, 1 oz - 29kcal
, 100 g - 104kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 931kcal | Fat: 68.03g | Carbs: 0.00g | Protein: 74.04g
Other sizes:
3 oz - 274kcal
, 1 lb - 1461kcal
, 100 g - 322kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
100 g - 242kcal
, 1 piece - 561kcal
, 1 lb - 1098kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 306kcal | Fat: 25.10g | Carbs: 0.00g | Protein: 18.68g
Other sizes:
100 g - 360kcal
, 1 piece - 968kcal
, 1 lb - 1633kcal
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Nutrition Facts - Similar
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