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421 to 430 of 1000 for Simply Nature Rustic Italian BOULE
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Protein: 19.30g
Other sizes:
1 tbsp - 46kcal
, 1 cup - 728kcal
, 1 oz - 103kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Protein: 11.38g
Other sizes:
1 oz - 22kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Protein: 9.02g
Other sizes:
1 cup - 230kcal
, 1 tbsp - 14kcal
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Nutrition Facts - Similar
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Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g
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Nutrition Facts - Similar
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Protein: 17.86g
Other sizes:
100 g - 116kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Protein: 16.64g
Other sizes:
1 cup - 298kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Protein: 8.47g
Other sizes:
1 cup - 76kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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French Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 129kcal | Fat: 0.76g | Carbs: 24.02g | Protein: 7.05g
Other sizes:
1 oz - 37kcal
, 1 cup - 228kcal
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Nutrition Facts - Similar
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Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Per 1 cup - Calories: 255kcal | Fat: 1.13g | Carbs: 47.41g | Protein: 14.98g
Other sizes:
100 g - 140kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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