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421 to 430 of 1000 for Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
, 1 large - 275kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes:
1 medium - 142kcal
, 1 cup - 133kcal
, 1 small - 106kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
100 g - 45kcal
, 1 cup, dry, yields - 461kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
100 g - 98kcal
, 1 oz, dry, yields - 88kcal
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Nutrition Facts - Similar
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Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes:
100 g - 36kcal
, 1 cup of mashed - 84kcal
, 1 serving - 27kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
100 g - 41kcal
, 1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned)
Per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Protein: 0.95g
Other sizes:
100 g - 46kcal
, 1 oz - 13kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned)
Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g
Other sizes:
100 g - 49kcal
, 1 cup of slices - 86kcal
, 1 cup of whole - 82kcal
, more...
Nutrition Facts - Similar
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