Food Search
421 to 430 of 2029 for Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
100 g - 61kcal
, 1 cup of slices - 107kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1255kcal
, 1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
100 g - 98kcal
, 1 oz, dry, yields - 88kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
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Cream Style Yellow Corn (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g
Other sizes:
1 oz - 24kcal
, 1 serving - 108kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Protein: 5.17g
Other sizes:
100 g - 65kcal
, 1 10 oz frozen package yields - 179kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Cooked Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
100 g - 98kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Cooked Greens (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
1 oz - 14kcal
, 100 g - 51kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
, more...
Nutrition Facts - Similar
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Cooked Collards (from Frozen)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
100 g - 54kcal
, 1 10 oz frozen package yields - 139kcal
, more...
Nutrition Facts - Similar
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