Food Search
411 to 420 of 1000 for Cooked Turnip Greens with Roots (from Canned, Fat Not Added in Cooking)
Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 100 g - 53kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Fresh)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
100 g - 54kcal
, 1 large - 37kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
100 g - 57kcal
, 1 oz - 16kcal
, 1 cup, baby - 88kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
100 g - 33kcal
, 1 oz - 9kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomatoes (from Fresh)
Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g
Other sizes:
100 g - 18kcal
, 1 cup - 43kcal
, 1 small - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Fresh)
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 large globe - 105kcal
, 100 g - 67kcal
, 1 small globe - 69kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Frozen)
Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g
Other sizes:
100 g - 63kcal
, 1 cup of hearts - 109kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|