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41 to 50 of 1000 for Signature Kitchens Asparagus, Corn & Carrots
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Protein: 5.20g
Other sizes:
100 g - 81kcal
, 1 serving - 76kcal
, 1 10 oz frozen package yields - 229kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Fat Not Added in Cooking)
Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g
Other sizes:
1 cup - 40kcal
, 1 oz - 6kcal
, 1 medium spear - 3kcal
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Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (Canned)
Per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Protein: 10.32g
Other sizes:
1 serving - 90kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Cream of Asparagus Soup (Prepared with Milk)
Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g
Other sizes:
100 g - 60kcal
, 1 serving - 149kcal
, 100 ml - 62kcal
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Nutrition Facts - Similar
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Peas and Carrots
Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g
Other sizes:
100 g - 66kcal
, 1 oz - 19kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g
Other sizes:
100 g - 54kcal
, 1 serving - 51kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
, 1 serving - 107kcal
, more...
Nutrition Facts - Similar
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