Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
1.22g
Monounsaturated Fat
1.77g
Cholesterol
0mg
0%
Sodium
466mg
20%
Total Carbohydrate
23.82g
9%
Dietary Fiber
8g
29%
Sugars
5.72g
Protein
5.2g
Vitamin D
-
Calcium
45mg
3%
Iron
1.5mg
8%
Potassium
307mg
7%
Vitamin A
426mcg
47%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
151
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Fat
3.98g
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Carbs
23.82g
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Protein
5.2g
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| There are 151 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). |
| Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Mixed Vegetables:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
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