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41 to 50 of 1000 for Bonefish Grill Bone-in Pork Chop (12oz)
Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
100 g - 313kcal
, 1 oz of boneless, cooked - 89kcal
, 1 medium - 279kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 oz of boneless, cooked - 78kcal
, 100 g - 274kcal
, 1 oz, with bone of cooked - 63kcal
, more...
Nutrition Facts - Similar
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Fried Veal Chop
Per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Protein: 21.04g
Other sizes:
1 serving, if breaded - 348kcal
, 1 large - 373kcal
, 1 oz, with bone of (yield after bone removed) - 63kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 100 g - 283kcal
, 1 medium - 226kcal
, more...
Nutrition Facts - Similar
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Mahi-Mahi (from The Grill) (Bonefish Grill)
Per 1 serving - Calories: 230kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 52.00g
Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 275kcal | Fat: 21.62g | Carbs: 0.00g | Protein: 18.62g
Other sizes:
1 chop, excluding refuse - 268kcal
, 1 lb - 1465kcal
, 100 g - 323kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In)
Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g
Other sizes:
100 g - 200kcal
, 1 chop, excluding refuse - 224kcal
, 1 lb - 907kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 24.47g
Other sizes:
100 g - 263kcal
, 1 chop, excluding refuse - 195kcal
, 1 lb - 1193kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Loin Blade, Bone-In)
Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes:
1 oz - 81kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
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