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41 to 50 of 1000 for Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
, 1 steak - 433kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.43g
Other sizes:
1 oz - 39kcal
, 1 steak - 237kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
100 g - 149kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.40g | Carbs: 0.00g | Protein: 27.89g
Other sizes:
1 oz - 53kcal
, 1 steak - 712kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 229kcal
, 1 medium slice - 64kcal
, 1 oz of boneless (yield after fat removed) - 55kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 142kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 20.39g
Other sizes:
1 oz - 40kcal
, 1 steak - 349kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 26.07g
Other sizes:
1 oz - 51kcal
, 1 medallion - 54kcal
, 1 serving - 154kcal
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Nutrition Facts - Similar
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Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 5.64g
Other sizes:
1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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