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41 to 50 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
100 g - 217kcal
, 1 oz - 62kcal
, 1 lb - 984kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.00g | Protein: 28.06g
Other sizes:
3 oz ( 1 serving ) - 196kcal
, 1 lb - 1048kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
100 g - 288kcal
, 1 serving - 245kcal
, 1 medium - 588kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 187kcal
, 1 slice of London Broil - 39kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
100 g - 313kcal
, 1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 131kcal | Fat: 5.55g | Carbs: 0.00g | Protein: 18.82g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade
Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
100 g - 291kcal
, 1 cup of diced - 390kcal
, 1 serving - 247kcal
, more...
Nutrition Facts - Similar
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