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41 to 50 of 1000 for Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 oz - 45kcal
, 100 g - 157kcal
, 1 lb - 712kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.00g | Protein: 24.70g
Other sizes:
1 oz - 65kcal
, 1 steak - 440kcal
, 1 serving - 194kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 173kcal | Fat: 8.64g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
100 g - 203kcal
, 1 lb - 921kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 485kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 215kcal | Fat: 11.30g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 483kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 212kcal | Fat: 11.52g | Carbs: 0.04g | Protein: 25.29g
Other sizes:
1 oz - 60kcal
, 1 serving - 180kcal
, 1 steak - 394kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 167kcal | Fat: 7.45g | Carbs: 0.00g | Protein: 23.20g
Other sizes:
100 g - 196kcal
, 1 lb - 889kcal
, 1 oz - 56kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.00g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, more...
Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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