bread, wheat - light Calories and Nutritional Information

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381 to 390 of 1000 for bread, wheat - light

Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)

Per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Protein: 1.50g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Dried Fruit and Nut Whole Wheat Cookie

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g
Other sizes: 100 g - 430kcal , 1 serving - 60kcal , 1 oz - 122kcal , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g
Other sizes: 100 g - 325kcal , 1 piece (1/12 of 9" square) - 189kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes: 100 g - 147kcal , 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Rolled Wheat (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes: 1 cup, dry, yields - 261kcal , 1 oz, dry, yields - 79kcal , 1 serving - 77kcal , more... Nutrition Facts - Similar

Cream of Wheat (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes: 100 g - 71kcal , 1 serving - 119kcal , 1 cup, dry, yields - 547kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 100 g - 394kcal , 1 serving - 118kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Meat (Steamed)

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g
Other sizes: 1 manapua - 215kcal , 1 serving - 215kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Pasta with Tomato Sauce

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Other sizes: 1 cup - 258kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

Puerto Rican Style Caressed Bread (Pan Sobao)

Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g
Other sizes: 100 g - 273kcal , 1 oz - 77kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

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