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361 to 370 of 1000 for 1st Phorm Opti-Reds 50
Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)
Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.00g | Protein: 29.25g
Other sizes:
3 oz - 155kcal
, 1 steak, excluding refuse - 273kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 156kcal | Fat: 4.92g | Carbs: 0.00g | Protein: 25.97g
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Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
100 g - 267kcal
, 1 lb - 1211kcal
, 1 oz - 76kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 oz - 60kcal
, 100 g - 212kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
100 g - 198kcal
, 1 serving - 168kcal
, 1 piece - 537kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g
Other sizes:
100 g - 198kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 8.49g
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 197kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 31.70g
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
100 g - 133kcal
, 1 steak - 254kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 26.07g
Other sizes:
1 oz - 51kcal
, 1 medallion - 54kcal
, 1 serving - 154kcal
, more...
Nutrition Facts - Similar
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