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331 to 340 of 1000 for Fresh Direct Cooked off The Bone Ham
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g
Other sizes:
100 g - 202kcal
, 1 chop, excluding refuse - 149kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 169kcal | Fat: 7.66g | Carbs: 0.00g | Protein: 23.42g
Other sizes:
1 piece - 460kcal
, 1 lb - 903kcal
, 100 g - 199kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
100 g - 219kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
100 g - 247kcal
, 1 oz - 70kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
100 g - 172kcal
, 1 oz of boneless - 49kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Nutrition Facts - Similar
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Protein: 32.41g
Other sizes:
100 g - 183kcal
, 1 serving - 441kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Cheeseburger with 1/4 Lb Meat and Ham on Bun
Per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Protein: 41.33g
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Nutrition Facts - Similar
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Ham and Cheese Sandwich with Lettuce and Spread on Bun
Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g
Other sizes:
100 g - 220kcal
, 1 serving - 339kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g
Other sizes:
1 medium - 112kcal
, 1 extra large - 130kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Chum Salmon (Drained Solids with Bone)
Per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 79.08g
Other sizes:
3 oz - 120kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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