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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
100 g - 177kcal
, 1 serving - 150kcal
, 1 piece - 467kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g
Other sizes:
100 g - 156kcal
, 1 lb - 708kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes:
100 g - 145kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 31.70g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 98kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 4.69g
Other sizes:
1 lb - 1560kcal
, 100 g - 344kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.49g | Carbs: 0.00g | Protein: 5.94g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked)
Per 3 oz - Calories: 214kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 25.92g
Other sizes:
1 piece - 451kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 83kcal | Fat: 6.85g | Carbs: 0.00g | Protein: 5.03g
Other sizes:
100 g - 294kcal
, 1 lb - 1334kcal
, more...
Nutrition Facts - Similar
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