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31 to 40 of 1000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g
Other sizes:
1 chop, excluding refuse - 160kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g
Other sizes:
100 g - 189kcal
, 1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g
Other sizes:
100 g - 208kcal
, 1 lb - 943kcal
, 1 chop, excluding refuse - 154kcal
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Pork Chops or Roasts (Sirloin, Boneless)
Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
100 g - 145kcal
, 1 lb - 658kcal
, 1 chop, excluding refuse - 151kcal
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
100 g - 227kcal
, 1 serving - 193kcal
, 1 cup of diced - 304kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
100 g - 205kcal
, 1 medium cut - 160kcal
, 1 oz, with bone of cooked - 29kcal
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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