Food Search
31 to 40 of 1999 for Pork (Lean Only Eaten)
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 serving - 210kcal
, 1 oz of boneless - 70kcal
, 1 thin slice - 52kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Lean Only)
Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 20.48g
Other sizes:
1 oz - 39kcal
, 1 lb - 617kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 100 g - 317kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Pork Loin (Country-Style Ribs, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
100 g - 271kcal
, 1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
100 g - 149kcal
, 1 chop, excluding refuse - 128kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
100 g - 143kcal
, 1 lb - 649kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
, 1 chop, excluding refuse - 129kcal
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Nutrition Facts - Similar
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