Food Search
31 to 40 of 1000 for Oats Cereal (Dry, Not Fortified)
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g
Other sizes:
100 g - 422kcal
, 1 serving - 249kcal
, 1 oz - 120kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
100 g - 407kcal
, 1 serving - 122kcal
, 1 oz - 115kcal
, more...
Nutrition Facts - Similar
|
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Protein: 4.97g
Other sizes:
1 tbsp - 15kcal
, 1 packet of prepared - 158kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes:
100 g - 383kcal
, 1 serving - 211kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes:
100 g - 377kcal
, 1 serving - 204kcal
, 1 oz - 107kcal
, more...
Nutrition Facts - Similar
|
Overnight Oats
Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g
Other sizes:
100 g - 171kcal
, 1 oz - 49kcal
, 1 serving - 206kcal
, more...
Nutrition Facts - Similar
|
Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix)
Per 1 envelope, mint flavor - Calories: 42kcal | Fat: 0.35g | Carbs: 6.73g | Protein: 2.91g
Other sizes:
1 serving - 42kcal
, 100 g - 359kcal
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
|
Malted Milk (Dry Mix, Fortified Flavors Other Than Chocolate)
Per 1 tbsp - Calories: 17kcal | Fat: 0.06g | Carbs: 3.81g | Protein: 0.42g
Other sizes:
1 serving (21 g) - 79kcal
, 1 serving (4-5 heaping teaspoons) - 79kcal
, 100 g - 376kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database