Food Search
31 to 40 of 1000 for Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 medium - 514kcal
, 1 oz of boneless, cooked - 71kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
|
Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
100 g - 469kcal
, 1 oz, with bone of cooked - 70kcal
, 1 medium - 310kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 80kcal | Fat: 4.98g | Carbs: 0.00g | Protein: 8.29g
Other sizes:
100 g - 283kcal
, 1 roast - 3498kcal
, 1 lb - 1284kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
100 g - 132kcal
, 1 lb - 599kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 263kcal | Fat: 16.94g | Carbs: 0.00g | Protein: 25.67g
Other sizes:
100 g - 309kcal
, 1 lb - 1402kcal
, more...
Nutrition Facts - Similar
|
Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Per 1 slice with gravy and stuffing - Calories: 360kcal | Fat: 26.60g | Carbs: 1.19g | Protein: 27.40g
Other sizes:
1 serving - 360kcal
, 100 g - 269kcal
, 1 oz - 76kcal
, more...
Nutrition Facts - Similar
|
Beef (Roast) Hash
Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes:
100 g - 164kcal
, 1 oz - 46kcal
, 1 serving - 312kcal
, more...
Nutrition Facts - Similar
|
Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
100 g - 303kcal
, 1 cup of cooked, diced - 406kcal
, 1 cubic inch of boneless cooked - 52kcal
, more...
Nutrition Facts - Similar
|
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 small - 601kcal
, 1 cubic inch of boneless - 56kcal
, 1 cup of diced - 442kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|