Food Search
31 to 40 of 1998 for Baked or Broiled Fish Stick Patty or Fillet
Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
100 g - 167kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 oz of boneless - 47kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 oz of boneless - 53kcal
, 1 serving - 160kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
100 g - 116kcal
, 1 oz, without shell of - 32kcal
, 1 medium - 342kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
100 g - 200kcal
, 1 oz of boneless - 57kcal
, 1 serving - 170kcal
, more...
Nutrition Facts - Similar
|
Vegetarian Fillet
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
100 g - 290kcal
, 1 oz - 82kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.77g | Carbs: 0.09g | Protein: 5.39g
Other sizes:
1 cubic inch of boneless - 36kcal
, 1 oz of boneless - 60kcal
, 1 cup of flaked - 287kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.26g | Carbs: 0.18g | Protein: 5.44g
Other sizes:
100 g - 190kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
, 1 small - 156kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless - 63kcal
, 1 serving - 189kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Mullet
Per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Protein: 24.63g
Other sizes:
1 fillet - 182kcal
, 1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
, more...
Nutrition Facts - Similar
|
Baked or Broiled Perch
Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g
Other sizes:
100 g - 133kcal
, 1 oz of boneless - 38kcal
, 1 oz of boneless (yield after cooking) - 31kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database