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271 to 280 of 1000 for Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Fat Added in Cooking Cooked Rutabaga
Per 1 cup of pieces - Calories: 100kcal | Fat: 4.06g | Carbs: 14.89g | Protein: 2.19g
Other sizes:
1 cup of mashed - 140kcal
, 100 g - 57kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Cooked Turnip (Fat Added in Cooking)
Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes:
100 g - 42kcal
, 1 oz - 12kcal
, 1 cup of pieces - 67kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup, NS as to variety - 89kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
100 g - 45kcal
, 1 cup, dry, yields - 461kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g
Other sizes:
100 g - 98kcal
, 1 oz, dry, yields - 88kcal
, more...
Nutrition Facts - Similar
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
, 1 large - 275kcal
, more...
Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes:
1 medium - 142kcal
, 1 cup - 133kcal
, 1 small - 106kcal
, more...
Nutrition Facts - Similar
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 100 g - 28kcal
, 1 cup of diced - 48kcal
, more...
Nutrition Facts - Similar
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