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271 to 280 of 1000 for Cook Unity Grilled Marinated Flank Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 241kcal | Fat: 17.13g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1284kcal
, 1 oz - 80kcal
, 100 g - 283kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 260kcal | Fat: 19.36g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
100 g - 306kcal
, 1 oz - 87kcal
, 1 lb - 1388kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g
Other sizes:
100 g - 145kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.00g | Protein: 19.62g
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 piece - Calories: 804kcal | Fat: 55.88g | Carbs: 0.00g | Protein: 69.83g
Other sizes:
100 g - 280kcal
, 3 oz - 238kcal
, 1 lb - 1270kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 21.13g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 721kcal | Fat: 35.88g | Carbs: 0.00g | Protein: 93.62g
Other sizes:
1 oz - 45kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.69g | Carbs: 0.00g | Protein: 21.99g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 231kcal | Fat: 15.07g | Carbs: 0.00g | Protein: 22.26g
Other sizes:
1 lb - 1234kcal
, 1 oz - 77kcal
, 100 g - 272kcal
, more...
Nutrition Facts - Similar
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