Food Search
261 to 270 of 2000 for Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Low Sodium Turnip Greens (Canned)
Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (from Fresh)
Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g
Other sizes:
1 oz - 12kcal
, 100 g - 42kcal
, 1 tbsp - 4kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 oz, raw, yields - 16kcal
, 1 medium - 101kcal
, 1 cup - 178kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomatoes (from Fresh)
Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g
Other sizes:
100 g - 18kcal
, 1 cup - 43kcal
, 1 small - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Fresh)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes:
100 g - 48kcal
, 1 oz - 14kcal
, 1 cup, flowerets - 72kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Fresh)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Protein: 2.73g
Other sizes:
100 g - 42kcal
, 1 serving - 28kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Fresh)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
100 g - 40kcal
, 1 oz - 11kcal
, 1 serving - 37kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
100 g - 33kcal
, 1 oz - 9kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
100 g - 54kcal
, 1 10 oz frozen package yields - 139kcal
, 1 serving - 48kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Protein: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
