Food Search
261 to 270 of 2000 for Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
100 g - 123kcal
, 1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
|
Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 517kcal
, 1 oz, dry, yields - 84kcal
, more...
Nutrition Facts - Similar
|
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
, 1 large - 275kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 oz, raw, yields - 20kcal
, 1 medium - 119kcal
, 1 large - 138kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Protein: 5.42g
Other sizes:
100 g - 53kcal
, 1 oz - 15kcal
, 1 serving - 45kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, 1 cup of leaves only - 68kcal
, more...
Nutrition Facts - Similar
|
Cooked Escarole (Fat Added in Cooking)
Per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Protein: 2.35g
Other sizes:
100 g - 69kcal
, 1 oz - 20kcal
, 1 serving - 47kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
100 g - 37kcal
, 1 serving - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (Fat Added in Cooking)
Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes:
100 g - 74kcal
, 1 serving - 47kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
