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231 to 240 of 1000 for Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 8.49g
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 26.07g
Other sizes:
1 oz - 51kcal
, 1 medallion - 54kcal
, 1 serving - 154kcal
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 oz - 45kcal
, 100 g - 157kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.77g | Carbs: 0.00g | Protein: 7.50g
Other sizes:
100 g - 198kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 39kcal | Fat: 1.86g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
100 g - 136kcal
, 1 lb - 617kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 8.23g | Carbs: 0.00g | Protein: 27.66g
Other sizes:
1 oz - 53kcal
, 1 steak - 720kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.00g | Protein: 21.22g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 149kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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