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221 to 230 of 2000 for Cooked Sauerkraut (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
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Nutrition Facts - Similar
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Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
100 g - 71kcal
, 1 serving - 119kcal
, 1 cup, dry, yields - 547kcal
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Nutrition Facts - Similar
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Taro Leaves (Fat Not Added in Cooking)
Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g
Other sizes:
100 g - 52kcal
, 1 serving - 38kcal
, 1 oz - 15kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Cooked Greens (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes:
1 serving - 40kcal
, 100 g - 45kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
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Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g
Other sizes:
1 serving - 43kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 23kcal | Fat: 0.37g | Carbs: 3.20g | Protein: 3.43g
Other sizes:
100 g - 15kcal
, 1 serving - 11kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 serving - 31kcal
, 1 10 oz frozen package yields - 88kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Cooked Poke Greens (Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.62g | Carbs: 4.77g | Protein: 3.55g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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