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221 to 230 of 1000 for Cook Unity Adobo Flank Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.00g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 oz - 54kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 lb - 499kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.00g | Protein: 28.06g
Other sizes:
3 oz ( 1 serving ) - 196kcal
, 1 lb - 1048kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 291kcal | Fat: 23.43g | Carbs: 0.00g | Protein: 18.56g
Other sizes:
1 oz - 97kcal
, 1 lb - 1551kcal
, 100 g - 342kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 264kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 oz - 88kcal
, 1 lb - 1411kcal
, 100 g - 311kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 676kcal | Fat: 25.86g | Carbs: 0.00g | Protein: 103.19g
Other sizes:
1 oz - 42kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 254kcal | Fat: 18.79g | Carbs: 0.00g | Protein: 19.78g
Other sizes:
100 g - 299kcal
, 1 piece - 762kcal
, 1 lb - 1356kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.00g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.00g | Protein: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 oz - 66kcal
, 1 lb - 1057kcal
, more...
Nutrition Facts - Similar
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