Food Search
211 to 220 of 1000 for Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 278kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 50.88g
Other sizes:
1 serving - 136kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.00g | Protein: 24.93g
Other sizes:
1 oz - 63kcal
, 1 serving - 189kcal
, 1 steak - 422kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g
Other sizes:
100 g - 155kcal
, 1 lb - 703kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.00g | Protein: 21.22g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
, more...
Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 oz of boneless, lean only - 67kcal
, 1 oz of boneless (yield after fat removed) - 59kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g
Other sizes:
1 chop, excluding refuse - 140kcal
, 1 lb - 989kcal
, 100 g - 218kcal
, more...
Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
100 g - 160kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g
Other sizes:
100 g - 166kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
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