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201 to 210 of 1000 for Cook Unity Flank Steak & Spinach
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes:
100 g - 194kcal
, 1 steak - 751kcal
, 1 lb - 880kcal
, more...
Nutrition Facts - Similar
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Frozen Spinach Au Gratin The Budget Gourmet
Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g
Other sizes:
1 serving - 222kcal
, 1 oz - 41kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.00g | Protein: 27.96g
Other sizes:
1 steak - 675kcal
, 1 oz - 50kcal
, 1 lb - 807kcal
, more...
Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
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New Zealand Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
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Beef Flank Steak Stuffed with Spinach & Feta (HEB)
Per 1 tray - Calories: 200kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 20.00g
Nutrition Facts - Similar
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New Zealand Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.96g | Protein: 2.34g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
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Spinach (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
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Nutrition Facts - Similar
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Biscuit with Egg and Steak
Per 1 biscuit - Calories: 410kcal | Fat: 28.43g | Carbs: 21.27g | Protein: 17.94g
Other sizes:
1 oz - 79kcal
, 100 g - 277kcal
, more...
Nutrition Facts - Similar
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