seeds Calories and Nutritional Information

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21 to 30 of 668 for seeds

Per 100 g - Calories: 592kcal | Fat: 53.01g | Carbs: 21.50g | Protein: 17.40g , more... Nutrition Facts - Similar

Roasted & Salted Sunflower Kernels (David Seeds)

Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 7.00g Nutrition Facts - Similar

Fennel Seed

Per 100 g - Calories: 345kcal | Fat: 14.87g | Carbs: 52.29g | Protein: 15.80g
Other sizes: 1 tbsp - 20kcal , 1 tsp - 7kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seeds (with Salt Added)

Per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Protein: 5.69g
Other sizes: 100 g - 592kcal , 1 cup - 799kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (Without Salt)

Per 100 g - Calories: 592kcal | Fat: 51.30g | Carbs: 22.89g | Protein: 20.06g
Other sizes: 1 oz - 168kcal , 1 cup - 799kcal , more... Nutrition Facts - Similar

Sesame Seeds

Per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Protein: 16.96g
Other sizes: 1 cup - 850kcal , 1 serving - 108kcal , 1 oz - 161kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz hulled - 153kcal , 1 cup - 747kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Anise Seed

Per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 3.35g | Protein: 1.18g
Other sizes: 100 g - 337kcal , 1 tsp - 7kcal , more... Nutrition Facts - Similar

Dried Sunflower Seed Kernels

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes: 1 oz - 162kcal , 1 cup - 821kcal , 1 cup, with hulls, edible yield - 262kcal , more... Nutrition Facts - Similar

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