Food Search
21 to 30 of 2002 for Wheat Dinner Roll
100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 large submarine, hoagie - 359kcal
, 1 medium submarine, hoagie - 250kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, 100 g - 300kcal
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Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 serving - 96kcal
, 1 medium - 96kcal
, 1 small submarine, hoagie - 172kcal
, more...
Nutrition Facts - Similar
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 oz, dry, yields - 79kcal
, 1 serving - 77kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal
, 1 small submarine, hoagie - 185kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
100 g - 293kcal
, 1 medium - 105kcal
, 1 serving - 82kcal
, more...
Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes:
1 medium - 102kcal
, 1 serving - 78kcal
, 1 small submarine, hoagie - 183kcal
, more...
Nutrition Facts - Similar
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g
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Nutrition Facts - Similar
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Frozen Dinner
Per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Protein: 27.21g
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Nutrition Facts - Similar
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Beef Dinner (Frozen Meal)
Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g
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Nutrition Facts - Similar
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