Trappey's Creole Okra Gumbo Calories and Nutritional Information

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21 to 30 of 621 for Trappey's Creole Okra Gumbo

Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes: 1 oz - 17kcal , 100 g - 61kcal , 1 serving - 66kcal , more... Nutrition Facts - Similar

Okra (Frozen)

Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g
Other sizes: 1 oz - 9kcal , 1 package (10 oz) - 85kcal , more... Nutrition Facts - Similar

Puerto Rican Style Lobster Creole (Langosta A La Criolla)

Per 1 cup - Calories: 409kcal | Fat: 24.95g | Carbs: 12.63g | Protein: 29.40g
Other sizes: 1 oz - 48kcal , 1 serving - 308kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Added in Cooking)

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g
Other sizes: 100 g - 43kcal , 1 pod - 5kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Chicken Gumbo Soup (Canned, Condensed)

Per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Protein: 5.27g
Other sizes: 1 oz - 13kcal , 1 can - 137kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Not Added in Cooking)

Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g
Other sizes: 100 g - 25kcal , 1 pod - 3kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo)

Per 1 serving (2 pieces with sauce) - Calories: 308kcal | Fat: 7.98g | Carbs: 57.52g | Protein: 2.88g
Other sizes: 100 g - 134kcal , 1 oz - 38kcal , 1 serving (230 g) - 308kcal , more... Nutrition Facts - Similar

Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)

Per 1 slice - Calories: 326kcal | Fat: 21.36g | Carbs: 8.39g | Protein: 25.18g
Other sizes: 100 g - 153kcal , 1 serving - 326kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Added in Cooking)

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes: 100 g - 35kcal , 1 serving - 39kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Added in Cooking)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Protein: 2.99g
Other sizes: 100 g - 41kcal , 1 pod - 5kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

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