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21 to 30 of 1000 for Toasted Pumpernickel Roll
Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
100 g - 250kcal
, 1 large slice - 80kcal
, 1 oz - 71kcal
, more...
Nutrition Facts - Similar
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Pumpernickel Bagel
Per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Protein: 9.76g
Other sizes:
100 g - 287kcal
, 1 large - 376kcal
, 1 oz - 81kcal
, more...
Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium submarine, hoagie - 258kcal
, 100 g - 300kcal
, 1 medium - 99kcal
, more...
Nutrition Facts - Similar
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Toasted Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Protein: 3.08g
Other sizes:
1 large - 135kcal
, 100 g - 346kcal
, more...
Nutrition Facts - Similar
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Toasted Reduced Calorie High Fiber Soft White Roll
Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g
Other sizes:
1 hamburger, hot dog bun, or large - 84kcal
, 100 g - 215kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
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Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes:
1 pan, dinner, or small - 80kcal
, 1 serving - 80kcal
, 1 small submarine, hoagie - 190kcal
, more...
Nutrition Facts - Similar
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Pumpernickel English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Protein: 5.51g
Other sizes:
100 g - 223kcal
, 1 serving - 129kcal
, 1 oz - 63kcal
, more...
Nutrition Facts - Similar
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Pumpernickel Rolls
Per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Protein: 3.89g
Other sizes:
100 g - 277kcal
, 1 roll - 78kcal
, 1 oz - 79kcal
, more...
Nutrition Facts - Similar
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Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g
Other sizes:
100 g - 279kcal
, 1 medium - 100kcal
, 1 hamburger, hot dog bun, or large - 120kcal
, more...
Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes:
1 medium - 102kcal
, 1 serving - 78kcal
, 1 small submarine, hoagie - 183kcal
, more...
Nutrition Facts - Similar
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