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21 to 30 of 1000 for Signature Select Frozen Chopped Spinach
Collards (Chopped, Frozen)
Per 100 g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.46g | Protein: 2.69g
Other sizes:
1 package (10 oz) - 94kcal
, 1 oz - 9kcal
, 1 package (3 lb) - 449kcal
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Nutrition Facts - Similar
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Flounder with Chopped Broccoli (Diet Frozen Meal)
Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes:
1 serving - 242kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, Frozen)
Per 1 cup - Calories: 41kcal | Fat: 0.45g | Carbs: 7.46g | Protein: 4.38g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Onions (Chopped, Frozen)
Per 100 g - Calories: 29kcal | Fat: 0.10g | Carbs: 6.81g | Protein: 0.79g
Other sizes:
1 oz - 8kcal
, 1 package - 82kcal
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Nutrition Facts - Similar
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes:
1/2 cup - 30kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
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Nutrition Facts - Similar
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
100 g - 131kcal
, 1 serving - 210kcal
, 1 cup, dry, yields - 144kcal
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Nutrition Facts - Similar
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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
100 g - 40kcal
, 1 serving - 39kcal
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Nutrition Facts - Similar
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
100 g - 20kcal
, 1 serving - 6kcal
, 1 leaf - 2kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 serving - 50kcal
, 1 cup of frozen, chopped - 101kcal
, more...
Nutrition Facts - Similar
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