Fred Meyer Beef Chuck Flat Iron Steak Calories and Nutritional Information

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21 to 30 of 1000 for Fred Meyer Beef Chuck Flat Iron Steak

Per 1 salad - Calories: 410kcal | Fat: 19.00g | Carbs: 16.00g | Protein: 39.00g Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes: 100 g - 291kcal , 1 cup of diced - 390kcal , 1 serving - 247kcal , more... Nutrition Facts - Similar

Teriyaki Flat Iron Steak (Gordon Biersch)

Per 1 serving - Calories: 560kcal | Fat: 15.00g | Carbs: 54.00g | Protein: 48.00g Nutrition Facts - Similar

Fried Battered Beef Steak

Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes: 100 g - 313kcal , 1 small - 570kcal , 1 steak finger - 88kcal , more... Nutrition Facts - Similar

Meyer Lemon Cups (Hail Merry)

Per 1 package - Calories: 210kcal | Fat: 16.00g | Carbs: 16.00g | Protein: 3.00g Nutrition Facts - Similar

Meyer Lemon Yogurt (Two Good)

Per 1 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 12.00g Nutrition Facts - Similar

Meyer Lemon Cookies (Dewey's Bakery)

Per 8 cookies - Calories: 120kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 1.00g Nutrition Facts - Similar

Meyer Lemon Hummus (Boar's Head)

Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Flat Iron Beef Chuck Steak in Chipotle Pepper BBQ Sauce (Trader Joe's)

Per 4 oz - Calories: 290kcal | Fat: 14.00g | Carbs: 18.00g | Protein: 21.00g Nutrition Facts - Similar

Broiled or Baked Beef Steak

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 100 g - 252kcal , 1 cup of diced - 338kcal , 1 serving - 214kcal , more... Nutrition Facts - Similar

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