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21 to 30 of 1000 for Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
100 g - 288kcal
, 1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
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Nutrition Facts - Similar
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal
, 1 oz of boneless - 76kcal
, 1 medium slice - 112kcal
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Nutrition Facts - Similar
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Ready-to-Eat Corned Beef (Canned)
Per 1 slice - Calories: 100kcal | Fat: 5.97g | Carbs: 0.00g | Protein: 10.84g
Other sizes:
100 g - 250kcal
, 1 oz of boneless - 71kcal
, 1 serving - 212kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 11.36g | Carbs: 0.00g | Protein: 28.07g
Other sizes:
100 g - 261kcal
, 1 piece - 499kcal
, 1 lb - 1184kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 oz of boneless - 71kcal
, 100 g - 251kcal
, 1 medium slice - 105kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 oz of boneless, cooked - 97kcal
, 100 g - 342kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stuffed Pot Roast Gravy
Per 1 cup - Calories: 666kcal | Fat: 74.31g | Carbs: 0g | Protein: 0g
Other sizes:
100 g - 245kcal
, 1 serving - 83kcal
, 1 oz - 69kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g
, more...
Nutrition Facts - Similar
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