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21 to 30 of 2000 for Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 78kcal | Fat: 6.19g | Carbs: 0.00g | Protein: 5.15g
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 249kcal | Fat: 18.46g | Carbs: 0.00g | Protein: 19.37g
Other sizes:
1 oz - 71kcal
, 1 steak - 371kcal
, 1 lb - 1129kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 267kcal | Fat: 17.12g | Carbs: 0.00g | Protein: 26.46g
Other sizes:
3 oz - 227kcal
, 1 steak, excluding refuse - 278kcal
, 1 lb - 1211kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 275kcal | Fat: 20.91g | Carbs: 0.00g | Protein: 20.32g
Other sizes:
100 g - 324kcal
, 1 piece - 1069kcal
, 1 lb - 1470kcal
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 oz of boneless, lean only - 67kcal
, 1 oz of boneless (yield after fat removed) - 59kcal
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 oz of boneless, cooked, lean only - 58kcal
, 1 oz of boneless, cooked - 43kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
100 g - 196kcal
, 1 oz, with bone of cooked, lean only - 43kcal
, 1 medium - 167kcal
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Nutrition Facts - Similar
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 269kcal
, 1 cup of cooked - 331kcal
, 1 oz of raw - 59kcal
, more...
Nutrition Facts - Similar
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