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21 to 30 of 1000 for Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 cup of cooked, diced - 284kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 oz - 45kcal
, 100 g - 157kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Pork Shoulder (Whole, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g
Other sizes:
100 g - 148kcal
, 1 lb - 671kcal
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Nutrition Facts - Similar
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Veal Shoulder Arm (Lean Only)
Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g
Other sizes:
100 g - 105kcal
, 1 oz - 30kcal
, 1 lb - 476kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only)
Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g
Other sizes:
1 lb - 513kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 25.74g
Other sizes:
3 oz (1 serving) - 137kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g
Other sizes:
100 g - 176kcal
, 1 lb - 798kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
100 g - 293kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of cooked, lean only - 47kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 oz of boneless, lean only - 56kcal
, 1 serving - 168kcal
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Nutrition Facts - Similar
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 serving - 21kcal
, 100 g - 176kcal
, 1 oz, cooked, lean only - 50kcal
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Nutrition Facts - Similar
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