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21 to 30 of 1000 for Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 69kcal | Fat: 5.36g | Carbs: 0.00g | Protein: 4.84g
Other sizes:
1 lb - 1102kcal
, 100 g - 243kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes:
100 g - 288kcal
, 1 piece - 484kcal
, 1 lb - 1306kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes:
100 g - 211kcal
, 1 piece - 437kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.61g
Other sizes:
3 oz - 178kcal
, 1 piece - 439kcal
, 1 lb - 948kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
100 g - 274kcal
, 1 oz of boneless, cooked - 78kcal
, 1 medium - 348kcal
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Nutrition Facts - Similar
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Per 1 oz - Calories: 38kcal | Fat: 1.54g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 612kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only, Cooked, Braised)
Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g
Other sizes:
1 piece - 345kcal
, 1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
100 g - 229kcal
, 1 medium slice - 64kcal
, 1 oz of boneless (yield after fat removed) - 55kcal
, more...
Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
100 g - 214kcal
, 1 medium - 133kcal
, 1 large - 161kcal
, more...
Nutrition Facts - Similar
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