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21 to 30 of 1000 for Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat)
Pork Chops or Roasts (Center Rib, Bone-In)
Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 24.47g
Other sizes:
100 g - 263kcal
, 1 chop, excluding refuse - 195kcal
, 1 lb - 1193kcal
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 27.43g
Other sizes:
1 piece - 571kcal
, 3 oz - 217kcal
, 1 lb - 1157kcal
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Nutrition Facts - Similar
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Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 135kcal | Fat: 5.23g | Carbs: 0.00g | Protein: 20.46g
Other sizes:
1 oz - 38kcal
, 1 lb - 612kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 12.03g | Carbs: 0.00g | Protein: 23.75g
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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
100 g - 240kcal
, 1 chop, excluding refuse - 197kcal
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Protein: 66.30g
Other sizes:
3 oz - 199kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
100 g - 250kcal
, 1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
100 g - 215kcal
, 1 medium - 168kcal
, 1 oz of boneless, cooked - 61kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean Only Eaten)
Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g
Other sizes:
1 thin slice - 28kcal
, 1 oz of boneless, cooked, lean only - 58kcal
, 1 oz of boneless, cooked - 43kcal
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Nutrition Facts - Similar
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