Food Search
1991 to 2000 of 2000 for Cooked Vegetables (Fat Not Added in Cooking)
Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 327kcal | Fat: 26.83g | Carbs: 0.00g | Protein: 19.98g
Other sizes:
100 g - 385kcal
, 1 lb - 1746kcal
, 1 piece - 1270kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
100 g - 223kcal
, 1 steak - 413kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
|
Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g
Other sizes:
100 g - 168kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.40g | Carbs: 0.00g | Protein: 27.97g
Other sizes:
1 oz - 65kcal
, 1 steak - 291kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 280kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 19.13g
Other sizes:
100 g - 329kcal
, 1 oz - 93kcal
, 1 lb - 1492kcal
, more...
Nutrition Facts - Similar
|
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 202kcal | Fat: 13.21g | Carbs: 0.00g | Protein: 19.43g
Other sizes:
1 patty - 183kcal
, 1 oz - 67kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 298kcal | Fat: 23.89g | Carbs: 0.00g | Protein: 19.35g
Other sizes:
100 g - 351kcal
, 1 piece - 1014kcal
, 1 lb - 1592kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes:
100 g - 238kcal
, 1 lb - 1080kcal
, 1 piece - 681kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.00g | Protein: 23.51g
Other sizes:
1 piece - 849kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.10g | Carbs: 0.00g | Protein: 27.52g
Other sizes:
1 oz - 52kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database