Food Search
1991 to 2000 of 2012 for Cooked Swordfish
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes:
100 g - 238kcal
, 1 lb - 1080kcal
, 1 piece - 681kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 256kcal | Fat: 17.77g | Carbs: 0.00g | Protein: 22.28g
Other sizes:
1 piece - 858kcal
, 1 lb - 1365kcal
, 100 g - 301kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g
Other sizes:
100 g - 264kcal
, 1 lb - 1198kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked)
Per 3 oz - Calories: 236kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 22.64g
Other sizes:
1 piece - 795kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 1112kcal | Fat: 93.69g | Carbs: 0.00g | Protein: 62.74g
Other sizes:
3 oz - 340kcal
, 1 lb - 1814kcal
, 100 g - 400kcal
, more...
Nutrition Facts - Similar
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French Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100 g - Calories: 129kcal | Fat: 0.76g | Carbs: 24.02g | Protein: 7.05g
Other sizes:
1 oz - 37kcal
, 1 cup - 228kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade, Cooked)
Per 3 oz - Calories: 254kcal | Fat: 17.64g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 piece - 885kcal
, 1 lb - 1356kcal
, 100 g - 299kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 190kcal | Fat: 10.57g | Carbs: 0.00g | Protein: 22.14g
Other sizes:
100 g - 223kcal
, 1 roast - 1398kcal
, 1 piece - 754kcal
, more...
Nutrition Facts - Similar
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Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Per 1 cup - Calories: 255kcal | Fat: 1.13g | Carbs: 47.41g | Protein: 14.98g
Other sizes:
100 g - 140kcal
, 1 oz - 40kcal
, more...
Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 48kcal | Fat: 0.38g | Carbs: 10.64g | Protein: 2.46g
Other sizes:
1 oz - 7kcal
, 1 lb - 113kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
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