Food Search
1991 to 2000 of 2014 for Cooked Mackerel
Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.41g | Protein: 1.50g
Other sizes:
1 cup of shredded - 17kcal
, 1 leaf - 2kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 221kcal | Fat: 10.95g | Carbs: 0.00g | Protein: 28.54g
Other sizes:
1 piece - 751kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
, more...
Nutrition Facts - Similar
|
Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 97kcal | Fat: 0.38g | Carbs: 20.32g | Protein: 3.17g
Other sizes:
1 cup - 160kcal
, 1 oz - 27kcal
, 1 lb - 440kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes:
1 piece - 669kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
, more...
Nutrition Facts - Similar
|
Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 206kcal | Fat: 9.14g | Carbs: 0.00g | Protein: 28.95g
Other sizes:
3 oz - 175kcal
, 1 steak - 260kcal
, 1 lb - 934kcal
, more...
Nutrition Facts - Similar
|
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.12g
Other sizes:
1/2 cup of chopped or diced - 29kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 28.08g
Other sizes:
1 steak - 193kcal
, 3 oz - 152kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
|
Peas (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 28kcal | Fat: 0.14g | Carbs: 4.84g | Protein: 2.00g
Other sizes:
1 lb - 445kcal
, 100 g - 98kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
100 g - 210kcal
, 1 oz - 60kcal
, 1 lb - 953kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|