Food Search
1991 to 2000 of 2014 for Cooked Flounder
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 28.08g
Other sizes:
1 steak - 193kcal
, 3 oz - 152kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
100 g - 210kcal
, 1 oz - 60kcal
, 1 lb - 953kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 219kcal | Fat: 14.67g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 lb - 1170kcal
, 1 oz - 73kcal
, 100 g - 258kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g
Other sizes:
1 lb - 1043kcal
, 1 oz - 65kcal
, 100 g - 230kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.00g | Protein: 25.99g
Other sizes:
3 oz ( 1 serving ) - 161kcal
, 1 oz - 54kcal
, 1 lb - 857kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 347kcal | Fat: 29.94g | Carbs: 0.00g | Protein: 17.94g
Other sizes:
1 piece - 1200kcal
, 1 lb - 1851kcal
, 100 g - 408kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade, Cooked)
Per 3 oz - Calories: 254kcal | Fat: 17.64g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 piece - 885kcal
, 1 lb - 1356kcal
, 100 g - 299kcal
, more...
Nutrition Facts - Similar
|
Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
Per 1 cup of diced - Calories: 290kcal | Fat: 14.18g | Carbs: 0.00g | Protein: 38.08g
Other sizes:
100 g - 215kcal
, 3 oz - 183kcal
, 1 lb - 975kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 100 g - Calories: 425kcal | Fat: 36.91g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
1 piece - 1190kcal
, 3 oz - 361kcal
, 1 lb - 1928kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 257kcal | Fat: 16.34g | Carbs: 0.00g | Protein: 25.60g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database