Food Search
1981 to 1990 of 2002 for Cooked Pompano
Pigeonpeas (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 170kcal | Fat: 2.08g | Carbs: 29.82g | Protein: 9.12g
Other sizes:
1 oz - 31kcal
, 1 lb - 503kcal
, 100 g - 111kcal
, more...
Nutrition Facts - Similar
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes:
1/2 cup - 30kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Succotash (Corn and Limas) (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Protein: 7.33g
Other sizes:
1 oz - 26kcal
, 1 lb - 422kcal
, 100 g - 93kcal
, more...
Nutrition Facts - Similar
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Sweet Potato (with Salt, Without Skin, Cooked, Boiled)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Protein: 1.37g
Other sizes:
1 oz - 22kcal
, 1 cup of mashed - 249kcal
, 1 medium - 115kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g
Other sizes:
1 steak - 575kcal
, 100 g - 213kcal
, 1 lb - 966kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
100 g - 249kcal
, 1 steak - 580kcal
, 1 lb - 1129kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
100 g - 223kcal
, 1 steak - 413kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g
Other sizes:
100 g - 218kcal
, 1 lb - 989kcal
, 1 roast - 1378kcal
, more...
Nutrition Facts - Similar
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