Food Search
191 to 200 of 1000 for Mashed Butternut Squash (Container)
Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
100 g - 105kcal
, 1 serving - 110kcal
, 1 oz, dry, yields - 187kcal
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Nutrition Facts - Similar
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Squash Pie
Per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Protein: 6.44g
Other sizes:
100 g - 189kcal
, 1 oz - 54kcal
, 1 surface inch - 37kcal
, more...
Nutrition Facts - Similar
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Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
100 g - 52kcal
, 1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
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Nutrition Facts - Similar
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Patidou Squash
Per 100 g - Calories: 38kcal | Fat: 0.17g | Carbs: 9.41g | Protein: 1.09g
Other sizes:
1 cup - 75kcal
, 1 serving - 56kcal
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Nutrition Facts - Similar
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
, 1 serving - 128kcal
, more...
Nutrition Facts - Similar
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Casserole or Mashed Sweetpotato
Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g
Other sizes:
100 g - 87kcal
, 1 oz - 25kcal
, 1 serving - 108kcal
, more...
Nutrition Facts - Similar
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