Lean Ham Calories and Nutritional Information

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191 to 200 of 1999 for Lean Ham

Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes: 100 g - 266kcal , 1 oz of boneless - 75kcal , 1 medium slice - 74kcal , more... Nutrition Facts - Similar

Pork Roast (Lean and Fat Eaten)

Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes: 1 serving - 210kcal , 1 oz of boneless - 70kcal , 1 thin slice - 52kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes: 1 oz of boneless - 76kcal , 100 g - 267kcal , 1 oz of boneless (yield after cooking) - 59kcal , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes: 1 medium - 514kcal , 1 oz of boneless, cooked - 71kcal , 1 small - 386kcal , more... Nutrition Facts - Similar

Fried Pork (Lean and Fat Eaten)

Per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Protein: 26.45g
Other sizes: 1 oz of boneless (yield after cooking) - 59kcal , 1 oz of boneless - 80kcal , 1 cup of diced - 379kcal , more... Nutrition Facts - Similar

Corned Beef (Lean and Fat Eaten)

Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes: 1 oz of boneless - 71kcal , 100 g - 251kcal , 1 medium slice - 105kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only Eaten)

Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes: 100 g - 293kcal , 1 oz, with bone of cooked - 35kcal , 1 oz, with bone of cooked, lean only - 47kcal , more... Nutrition Facts - Similar

Pork Spareribs (Lean Only Eaten)

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes: 100 g - 205kcal , 1 medium cut - 160kcal , 1 oz, with bone of cooked - 29kcal , more... Nutrition Facts - Similar

Lamb Loin Chop (Lean Only Eaten)

Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes: 100 g - 214kcal , 1 medium - 133kcal , 1 large - 161kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes: 100 g - 236kcal , 1 oz of boneless, raw, lean only - 45kcal , 1 cup of cooked, diced - 316kcal , more... Nutrition Facts - Similar

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